The Muscle Building Expert

Intro

Biggest Myths And Rebuttals Why People Can't Get Into Shape

What Is Michael's Mission?

Why Does It Matter To Be In Good Shape?

Where Do People Start With Their Body Journey?

Work Outs At Home With 20lb Dumbbells

What Is Your Background?

Gym Anxiety

The Science To Muscle Growth

How Many Sets And How Often Will Grow Muscle?