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"To Feel Alive" (stylized in all caps) is about the desire to experience a range of emotions, even if they are painful or uncomfortable. The lyrics convey the singer's struggle with a relationship that has turned sour, as well as her frustrations with societal norms and expectations. Despite these challenges, the singer remains resilient and determined to find meaning in life. She asserts that she is not interested in conforming to others' expectations, instead choosing to be true to herself.