This song speaks to all of the pressure put on women by men. This song is a satire of workout mixtapes – it’s upbeat and has steady rhythm, making it excellent to exercise to. The song doesn’t actually give much in the way of workout advice, though, other than recommending sit-ups and crunches. Kanye talks about how women are only valued for their bodies, and work out in an effort to “pull a rapper, an NBA player, man, at least a dude with a car.

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