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about this song
Mercedes Arn-Horn: “We wrote ‘Spit It Out’ about rejecting harmful ideologies that we’ve come to accept as normal, even though they perpetuate our own oppression. Most people understand that misogyny, sexism, racism, etc are wrong, but don’t often notice when it occurs in our everyday lives, in the media, or how we’ve been conditioned to perceive the world. It all starts with questioning them in the first place, and then deciding that we aren’t going to continue to contribute to them.”