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The titular song, “Spit” appears on Kittie’s freshman album, released in 2000. “Spit” was primarily written as a direct response to local bands and concertgoers in their hometown of London, Ontario who would “expect us to suck”. In short, “Spit” expresses the group’s frustration of other bands assuming four teenage girls would be unable to rock a crowd, then being able blow them away on stage.