"Relay" explores themes of resentment, competition and the destructive nature of perpetuating negativity. The chorus repeatedly emphasizes that evil acts as a relay sport, highlighting the pattern of hurt individuals passing on their pain to others. In the verses, Fiona expresses resentment towards someone who seemingly had an easier upbringing, privileges, and a lack of opposition in their life. She resents their certainty and their portrayal of their life as flawless, comparing it to a propaganda brochure.

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