On the slow-paced “Mind Is A Prison,” Alec Benjamin sings about being stuck in his head with his thoughts. He first performed the song during various concerts on his Caught in the Middle World Tour, explaining that it would feature on his sophomore album: "I’ve been writing a lot for my album and [this song is] a lot about being stuck inside my head, so this song is called “My Mind Is A Prison". Maybe you can relate." Alec first teased the release of the song on Twitter in December 2019, referring to it as “My Mind Is A Prison.

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