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“Man In Me” is the third track on Benson Boone’s sophomore studio album, American Heart. It’s a bright, synth-driven pop-rock song built on sparkling arpeggiated synths, tight drum grooves, and a danceable retro pulse. The track leans into an ’80s-inspired feel while keeping the its modern pop-rock energy intact. Lyrically, it explores the aftermath of a relationship that left the narrator stripped of identity — “you took the man in me” — delivered with Benson’s signature mix of emotional bite and playful, knowing charm.