Released as the B-Side single for Frank’s fourth and final single, Fuck Me Pumps, “Help Yourself” is a heavily jazz-influenced song that finds Amy at a crossroads on how to support her lover through his endeavours. The track peaked at #65 on the UK Singles Chart, but was left off the U.S. edition of Frank. The song samples jazz performer Doris Day’s 1945 “You Won’t Be Satisfied (Until You Break My Heart)", intensifying the classic jazz sound that Amy always sought after.

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