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"I had a streak of 5 years or so when I was miserable on my birthday, and I thought ‘Someday I’ve got to write a song about this, I can’t be the only one who’s felt this way’. It all came to a head in 2003 when I was alone in a cheap motel in Vancouver on my birthday and Christmas as well, an experience I don’t recommend. I break up every time I sing the line ‘Happy birthday dear Papa’; when we recorded this I was so choked up I could barely sing