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"Good Form" is a song about female empowerment and sexual liberation. In the first verse, Nicki asserts her confidence and sexuality, stating that she is a "bad bitch" and flaunts her wealth by having both a Benz and a Rolls Royce. She also threatens anyone who tries to mess with her, saying they might get hurt. In the chorus, Nicki tells her partner to eat the "cookie" (a metaphor for her vagina) because it's "good" for him and says he has "good form" when he does so.