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"Flinch" is the 4th song on Alanis Morissette's fifth studio album, Under Rug Swept (2002). The song, written, arranged and produced by Morissette herself, is inspired by an old flame she previously dated when she was younger. Lyrically, "Flinch" is about feeling ashamed and embarrassed after seeing an ex-boyfriend, and how much he still affects her, with the protagonist claiming that she will eventually grow up and will not even flinch at his name.