brett@artofmanliness.com (Brett McKay)

#214: How to Have a Good Day, Every Day

#213: Undoing the Damage of Chronic Sitting

#215: Becoming an Individual in an Age of Distraction

#206: Extreme Ownership - Leadership Lessons from a Navy SEAL

#224: Why Smart People Do Stupid Things With Malcolm Gladwell

#296: How to Find Your Life's Purpose

#266: The Myths and Truths of Distance Running

#229: How Men and Women Socialize Differently

#211: Ask Frances - Difficult Conversations, Small Talk, and Charisma

#221: Reach Your Peak