Tara Brach

about

Tara Brach, Ph. D., is a psychologist and internationally renowned expert on Buddhist meditation. She is also the founder and senior teacher of the Insight Meditation Community of Washington, a spiritual community that teaches and practices Vipassana meditation. She has worked with Jack Kornfield and other prominent Vipassana Meditation experts.[1] Dr. Brach also teaches Buddhist meditation at many centers in the United States and Canada including Spirit Rock Meditation Center in Woodacre, CA and the Kripalu Center for Yoga and Health in Massachusetts. A clinical psychologist, she has taught extensively on the application of Buddhist teachings to emotional healing.[2] In 2003, Dr. Brach authored the seminal work, Radical Acceptance: Embracing Your Life With the Heart of a Buddha,which encapsulated Dr. Brach's application of Buddhist teachings such as mindfulness to the psychological process of accepting and healing trauma.[3] Dr. Brach is a peace activist, and an engaged Buddhist. As such, she co-founded the Washington DC Buddhist Peace Fellowship. Educational and Professional Background Tara Brach received a doctorate in clinical psychology from the Fielding Graduate University in Santa Barbara, California. She wrote a dissertation analyzing how individuals with eating disorders can utilize meditation as a healing technique. Tara Brach spent ten years living in an ashram -a yogic spiritual community- where she practiced and taught kundalini yoga and concentrative (breath

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Tara Brach

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Zencast

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Loving Kindness

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Radical Acceptance

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IMCW: Tara Brach

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Buddhism - www.imcw.org - c2010

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Meditations For Emotional Healing

Radical Self-acceptance

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Buddhism - www.imcw.org - c2011

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Embracing Difficult Emotions

Mit dem Herzen eines Buddha [Heilende Wege zu Selbstakzeptanz und Lebensfreude (Ungekürzt)]

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Buddhist Method

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