Pierre Bohn, Torsten Abrolat

30 Seconds Pause Music Rest & Calm Down (Chill Out)

1 Minute Pause Music Rest & Calm Down (Chill Out)

30 Seconds Calm Down Music Pause (Regeneration)

1 Minute Hip Workout Music (Dress Size Less) with Time Announcement

1 Minute Fast Workout Music (Cardio) with Time Announcement

1 Minute Slow Calm Down Music Stretching (Pause)

3 Minutes Soothing Calm Down Music Stretching (Relax)