Paul Conti

Paul Conti

What is a Healthy Self?

Agency & Gratitude; Empowerment & Humility

How to Understand & Assess Your Mental Health

Physical Health & Mental Health Parallels

Structure of Self; Unconscious vs. Conscious Mind; “Iceberg”

Defense Mechanisms; Character Structure “Nest”, Sense of Self

Character Structure & Action States; Physical Health Parallels

Predispositions & Character Structure

Anxiety; Understanding Excessive Anxiety