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Artist
Spotify
Listen on Spotify
Apple Music
Listen on Apple Music
YouTube Music
Listen on YouTube Music
No Jumping Variations Included
LATERAL JUMP
SCISSOR JACKS
SHUFFLE TOUCH GROUND
SKATER
LOW LUNGE TO HIGH KNEE (L)
LOW LUNGE TO HIGH KNEE (R)
BURPEES FAST FEET
STAR JACKS
ALT PLANK KICKS