Hips Dips Workout

10 Min Side Booty Exercises 🍑 At Home Hourglass Challenge

SIDE LYING LEG RAISE (L)

SIDE LYING LEG RAISE (R)

BOOTY TAP WITH BANDS

LITTLE RAINBOWS

RAINBOW (R)

2 ANGLED FIRE HYDRANT (R)

ANGLED FIRE HYDRANT (L)

GLUTE BRIDGE ABDUCTION

GLUTE BRIDGE FEET TOUCH