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Artist
Gil Fronsdal is the dharma teacher at the Insight Meditation Center (http://www.insightmeditationcenter.org) in Redwood City, CA. He is trained in the Zen and Vipassana traditions. He is the translator of "The Dhammapada: A New Translation of the Buddhist Classic with Annotations" (Shambhala) and the author of "The Issue at Hand: Essays on Buddhist Mindfulness Practice." User-contributed text is available under the Creative Commons By-SA License; additional terms may apply.
Zencast 182 - Mindfulness of Speaking - Part 1
1272Introducton to Meditation Part 1
1253Zencast 198 - Happiness
1124Zencast 147 - Mindfulness Meditation Course - Wk1
1115Zencast 157 - Loving Kindness - Part 1
1056Zencast 143 - Simplicity
1007Zencast 156 - Appreciating What is There
978Zencast 173 - Confidence
969Zencast 154 - 30 Min. Guided Meditation: Confidence and the Breath
9510Zencast 118 - Just to Be Alive is Enough
94Zencast
www.audiodharma.org
Audio Dharma
Insight Meditation Center, Redwood City, CA
Audio Dharma: Gil Fronsdal's most recent Dharma talks
Insight Meditation Center
Zencast: may all beings be happy
Introduction to Meditation
Insight Meditation Center, Red
30 Min Guided Meditation: Confidence and the Breath
from "The Issue at Hand
Guided Metta Meditation