Doctors Debunk 13 Caffeine Myths

Caffeine is bad for you

Having more than one cup of coffee a day is bad for you

Debunked

Caffeine will make up for lost sleep

Drinking coffee will stunt your growth

Decaf coffee doesn't have caffeine

Caffeine dehydrates you

Caffeine is addictive

Caffeine detoxes your body

Caffeine in soda is much less than caffeine in coffee