Antwan Sumter

This Is How You Grow Your Back

Training With My Lil Brother Showing Him What Real Intensity Looks Like

Chest And Back Day With My Homeboys And This What Happened…

The Progress I’ve Been Making Is Astronomical

It’s A Good Day Today Because We Progressed Like A Mf This Session

Training With Calvin And Mason The Pump Was Insane

I Got A Insane Strength Boost With Only 5 Hours Of Sleep, Could This Be Luck?

Another Day Of Getting Stronger On All My Lifts

A New Beginning, This Time Everything’s Personal Were Locked In

So I Finally Answered Most Of The Questions Y’all Have Been Asking For…