Guided Breathwork Meditation

Intro (Part 1)

Robert Bahedry

What is Breathwork? (Part 2)

Robert Bahedry

How does it work? (Part 3)

Robert Bahedry

Breath Technique (Part 4)

Robert Bahedry

Let's Begin (Part 5)

Robert Bahedry

Root Chakra (Part 6)

Robert Bahedry

Sacral Chakra (Part 7)

Robert Bahedry

Solar Plexus Chakra (Part 8)

Robert Bahedry

Heart Chakra (Part 9)

Robert Bahedry

Throat Chakra (Part 10)

Robert Bahedry

Third Eye Chakra (Part 11)

Robert Bahedry

Crown Chakra (Part 12)

Robert Bahedry

Release (Part 13)

Robert Bahedry

Serenity (Remix - Part 14)

Upon a Star

Outro (Part 15)

Robert Bahedry